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Pantothenic acid, also known as vitamin B5, is a water-soluble vitamin and primarily known as an anti-inflammatory.

Function & Details

The requirement of 6 mg / day is normally met by our regular diet. Under-supply is very rare, but may occur in connection with, for example, bowel disease, alcohol abuse or chronic infections.

The main functions of vitamin B5 in the human body include defending against stress by producing corticoids such as cortisol, energy production, fat reduction and efficient use of fat and body tissue formation.

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The Function section & Details of this article are based on the article Vitamin B5 from the free encyclopaedia Wikipedia and is under the GNU-license for free documentation. In the Wikipedia, a list of authors can be found.